Detox Sauna

30-Minute Steam Sauna:

• Strengthens and boosts immunity function;
• Increases oxygenation of tissues and cells; 
• Increases circulation, oxygen, and nutrient delivery within the body; 
• Detoxifies the body on a cellular level of pesticides, PCBS, drug residue, heavy metals and acidic waste;
• Burns 400-600 calories per session;
• Relaxes and rejuvenates tissues, muscles, and joints;
• Balances hormones; 
• Oxidizes stress hormones and promotes calmness; 
• Opens pores for a gentle skin cleansing;
• Improves skin tone;
• Combats Seasonal Affected Disorder (SAD). 

During your Steam Sauna: 

A full session lasts 30 minutes. When the session begins, it will take 2-5 minutes for it to reach its full heat. A staff member will be present to check on you during your session to see if you need any assistance or need to reduce the temperature. 

When you enter the sauna, a towel will be placed on the seat to absorb perspiration during your session, and one around your neck area to minimize steam from escaping during the session.

If at any point you are feeling uncomfortable or too hot, please let us know when we come by the room to check on your session or we have a monitor at front desk so we can communicate during your sauna session.  It is important to listen to your body and not overdo it.

Feel free to ask us for tips on how to improve your sauna experience. - Fidel, Owner of I-Float In The County. 

After your Steam Sauna: 

Drink lots of water post-session. We do offer Ocean sourced Aussie Trace Minerals that you can add to your water to help replace the minerals that are excreted during your sauna experience.  It is recommended to drink room temperature water.

After exiting the sauna, please use the provided towel to wipe any excess perspiration off your body before changing back into your clothes.