What is Ozone Sauna?
Add an extra atom to Oxygen (O), and you create Ozone (O ).
Our Ozone Sauna produces O, dispersed from the neck down in the sauna chamber. Ozone is great for combating many types of viruses and bacteria, strengthening the immune system, and helping muscular and arthritic tension through circulation.
The sauna uses steam to soothe and heat you. This serves to increase circulation and open your pores so that ozone is easily absorbed by the skin and into the blood stream.
As the ozone enters your bloodstream, it activates your immune system. As it stimulates your immunity, it also purifies your blood and inactivates a variety of organisms living in your body, including, viruses, bacteria, parasites, yeast, fungi, and protozoa.
Additionally, this sauna is equipped with LED lights to help skin tone and SAD-seasonal affected disorder.
Increase blood circulation.
Stimulate antioxidant enzyme production.
Improve absorption of nutrients.
Improve skin tone.
Increase blood oxygen level and metabolism (anti-aging)
Increase core body temperature.
Combat and dispose of pathogens and toxins (detox)
Relax muscle tension.
Increase energy levels.
Increase Serotonin levels (relaxing)
Burn up to 600 calories per session.
Activate skin tissue.
& DURING SAUNA SESSION
HOW TO PREPARE
– Its best to be hydrated before your treatment. Drink water, non-sugary sports drinks, or coconut water. Do not drink too much to avoid needing to use the bathroom during your session.
– After being oriented, you will have time to undress and get into the ozone sauna without clothes. It is best to expose as much skin surface area to the ozone as possible. You do not need to bring any special clothing for Ozone Sauna.
If you are fall under ANY of the following conditions, we DO NOT recommend booking an Ozone Sauna session:
- Known heart conditions (recent heart attack, blockages, heart failure)
- Extremely high or low blood pressure or taking blood pressure medications.
- Low blood sugar
- Heat insensitivity
- Bleeding tendencies – e.g., Hemophiliacs
- Favism or Hemolytic anemia
- Organ transplant patient
- Electrical implants
- Amalgams (metal implants or fillings)
- Under the age of 12 or over the age of 80
A full session lasts 30 minutes. When the session begins, it will take 2-5 minutes for it to reach its full heat. The goal with Ozone sauna is not to elevate your heart rate and sweat profusely, but rather to get ozone into your system. A staff member will be present to check on you during your session to see if you need any assistance or need to reduce the temperature.
When you enter the sauna, a towel will be placed on the seat to absorb perspiration during your session, and one around your neck area as to not allow any ozone or steam to escape during the session.
If at any point you are feeling uncomfortable or too hot, please let us know when we come by the room to check on your session or we have a monitor at front desk so we can communicate during your sauna session. It is important to listen to your body and not overdo it.
Feel free to ask us for tips on how to improve your sauna experience.
Drink lots of water post-session. We do offer Ocean sourced Aussie Trace Minerals that you can add to your water to help replace the minerals that are excreted during your sauna experience. It is recommended to drink room temperature water to increase the absorption of Ozone in the body.
We recommend you NOT take a shower after your ozone sauna session. There will still be ozone on your skin which can take up to 1 hour to fully absorb.
After exiting the sauna, please use the provided towel to wipe any excess sweat off your body before changing back into your clothes.
Enjoy a fresh supply of pure oxygen throughout your ozone sauna session by purchasing an oxygen mask at i-float front desk. Keep the mask with you and bring your mask for subsequent ozone sauna sessions.
Benefits listed are derived from research found in "Heal Yourself With Ozone" by Dr. Paula Horan .